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hello just one day to realize dummy that I can be. was wrong. I did not pee on diurex.  must be protien rich edema is not allowing it. I have to re read that section of my second book. just because my older one is ragged.  I plan on using the waterfall diet with metaformin. for better results.  I though the pill corrected the problem and hope to experience that day so long ago before congested lymph design my body again in how I react hormonal.  does congested lymph fill with what?  protien. if it does it then has fibers and waste within it to stuff it and it attacts fluid. as protien attack fluid at the lymph fessesl which is of course water filled in my case and no one help me to ID it. amazing what doctor don't do.

April 25 pres cribed metaformin to help see if I suffer from metabolic condition.  I am sure I find the anser with new doctor however it because a vision god gave me of a smaller me.  reason I belief is every new primary since the accident god showed me a vision of me when I left. took a few year to realize it me leaving that I see.  I feared I died to see myself smaller when I decided to go to dr.bhat who as a primary care is interest in the studies of obesity, metabolic conditions, among others.  so I counted myself lucky as he last doctor show why time should be spent in checking out primary and their interest.  I do thank the university of Michigan for filling that out. with dr. bhat work I filled the scripts the next day.   I of course was not eager for another pill test to see if it works. I figured I reach 300lb and die.  I feel a blood clot that sadly moved when  bhat had me tested. being unfamilar with blood clots I realized that it moves to my knee after the technician could not find it. the pain in my knee must of been it because it moved again.
 
I am eager now because of the event on may 5.  I knew my husband was losing weight without dieting from metaformin I seen him lose 50 lbs with no effort. it a small gradual weight loss. for him.  so I though if it works it take a long time and if it don't I hit 300lbs.  on friday may a friend noticed a slimming effect. enough to send me checking and experiement with a water pill on sunday.  but its wrong effect.  I stop peeing .  so I realize lymph congestion which I suspect can be emg by nuro testing which send eletric volts into you can singe the lymph congestion because god gave me a dream of the inner lymph system.  I do not know if it me or eric.  but I know the lymph always passes fluid between it. the inside of the vessel is eltrical. current were seen in the vieiwing god gave me.   this encouraged me.  knowing he only show me I was not smart enough to fig it out.  lymph congestion is like a spiders web in the body. worst its within the web to make it stronger.  and we don't want that in our waste system. depending on if contested lymph is protien or waste within its fibers.  I suspect people in auto accidents with back pain have some protien tearing up from injur and body trying to repoair itself which don't work in pressure of the tissue changed due to injury adding fluid causing the presser of the tissue space out of whack. that tissue space enlarges and contested the lymph in that area. slowly you grow this web due to blocked lymph.  milking soften it. but we need something to break it up. perhaps stripping of the congested lymph can help.  if a doctor goes in wih a muscle bone doctor even foot surgeon can show a vascular surgeon where best to go in with tiny cut to the vessel tiny area bur some tool to pull the congested lymph out.  eletric treatment should be done as I belief god showed me that to say use eletric to help strip the wessel.  in the 70's they stripped ugly veins.  why not strip the turd in the waste system that stuck.?

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a personal journey to a healthy me!
 
and a healty You!

I think planning a meal in a set up of food you can eat is best. for instance
3 days of oatmeal everyother day eaten
3 day of yogurt for one of the smaller meals.
3 day of banana for fluid suffers.
3 salad days for lunch. and alternate a real meat of meat potatoe or fish and mach and cheese.  with veggie.
3 days of soups homemade if desired. 
3 days of fruit for a meal ( yes I said fruit as a meal)
limit carbs and eat the smallest sweet if you have a sweet tooth.  they have mini rolos and mini reeses which are tiny but satisfy. Remember This meal for fluid suffer you don't count the carbs as you need the repairing work of fruit carbs for vascular.  also use coconut oil.  which is 76 degree solids or above it liquid just like lymph is in your body. remember move neck up and down 5  x and head side to side 10 x each morning and afternoon for fluid flow in the lymph system.
1 meal of breakfast meat and have three bad days of flour.  or spelt. which has less flour.
have two reg meals which can be used out to eat style.

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