Detox our toxins out

Detox Page

here is where I put Linda and other ideals into detox work. now the diet works. belief me if you can see me.   my asthma is going very well in my opinion. and I belief its because of the waterfall diet my way.

what does my way stand for?   well I am finacial challenged with low income jobs that we cannot buy the ingredients. so I will opt to twice weekly having a serving of four of my allergy foods. in very low doses.   this is because of money is tight and flour and egg are cheaper foods than spelt.

I do eat that day I eat flour or egg. more fruits and raw veggies. because of this I do not suffer from side effect from the exposeure.   however I also increase my oatmeal in the morning or later serving if I have eggs for breakfast.   I find by putting foods that help bulk, soften and push my food through me help.

reflexology

many of you heard of the detox pads. well I found them to change color. I am trying the pads myself for review. but with vary ingredients I realize that you probably can make a home made variety somehow. after all eucalyptus and pepermint are available. and the tourmaline is in the orginal pad. can one re-use that ingredient in the used pads.

because I am on the first day. I decided to try the pads for a few days. I original bought them because of a dear friend who so stressed out she very tired all the time. I sadly noted her change of physical and see she need to detox. however I am giving her some of my pads on her birthday. which is why I am trying a few out before then. I purchased my pads Kinoki pads which actual have different ingredients from the one I saw advertise and wrote about as it has partial ingredients readily available.

with any detox cleansing routine. its important you eat the healthy way as in the waterfall diet. the diet many people confuse to stage one because its the most limiting. but linda book explains the workings of your body to learn how to detox. and because I belief stressed lives is so hectic and quick fixes are not possible. I know you have to heal the internal systems and that takes a while.

go to multi grains and buy multivitamins in the individual sections of each body system. with detox pads and a diet and a healthy vitamin intake because I belief more people need the higher levels of vitamins. I know this will help you to suceed because of the focus of all three areas are involving in your daily routine.

As I go about detoxing. I did this. with first day pads done. I noticed it smelled exactly like the barbeque sauce I love to use. so I though seems right as I ate it recently. though did not think that delicious sauce -bulleye was a toxin. but it is in my pads. I actual pulled the backing off my used pads and reapplied with medical taping to my feet. I am hoping to extend the pad life on my toxin release.

during my night. I noticed a sorta sucking action. and I know its because of the waterfall diet. afterall I poop twice a day very nicely. everything that goes in comes out in a very quick return. I don't have a sluggish system so you may not feel this sucking. you could try three or four years of my soups and meals listed on this website. all allergy don't involve my fluid buildup. now I do know that my healthier body can feel toxin coming out. because I done all I can to rid myself of the water I actual cheansed and healed my cappilaries, lymph, food track and what name you by good nutritional advice found in the waterfall diet. I often am amazed at all the stress I don't feel. my asthma is great for someone on less meds. and its just great.

my pads beside the food smell were strongly grey green. they were all over the pads not like the ones I seen in a ad. so I actual suspect its working stronger on me because of nutritional healing. now many medical people will be insulted by this website. but I don't care. I paid for your services and I got crapped on as far as I am concern you got alot of nerve.

I will be posting my photos on here of my pads. I am pleased at the pulling action and recall linda book of strong protien pulling action of water. I don't know if this is involved in a system like mine but it bears thought. I know also I will one day be a medical wonder with fluid hiding my nerve damage all these years. I fear its spinal fluid. as they never said what it was just that its not all water.

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a personal journey to a healthy me!

and a healty You!

I am still seeking a good coffee cake recipe. they have come out with great gluten free donuts. expensive. sadly. I make great cookie recipes with sub spelt flour for wheat. but still no coffee cake recipe and I been trying for 5 years now. anyone have one send it to Cosner1984@yahoo.com with coffee cake on subject and type it is. spelt or gluten free. specify which mix and how you do it. thanks. I still aim at making one. mine usual have great mix for thinner types like a pizza mix. too much gluten mix and forget it. alittle goes along way.

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