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My Water Diet

What current for my water diet
Detox our toxins out
Diet symptom sheet check list
Asian foods
Soups & Sauces

In the 1999 accident one thing often igrnored by my many doctor is the fact that I do not have the ability to sweat in my back. not since the accident in summer where you notice that right away. but no one said or helped me why this happen. often when a doctor don't say anything. I say I am ignored.  I currently in 2010 have mild warm flashes that heat up my face and frontal neck and chest. I sweat with alittle but not much. I personal belief it because of the condition that did my sweating out. whatever that is. 
I am getting help. I will not say until its confirmed that trauma is missed from the auto accident. regular hospital just are not trained for helping a person in the rare injury types. that you need to seek help is very important. you need a top hospital with teaching staff to do this.  like henry ford and U of M hospital healthcare system.


Garryez is a fluid retaing condition brought on by a genetic lymph edema which is absorbed all over the body. (called body absorbing by some.)

and trauma. often a head or neck injury or area of body that causes leaking that don't stop but is not life threatening over time. the injured area fills with fluid and leaks out. in my case it causes I belief me to lose function, such as I lose vision as it blurs. yet I see light and some colored shapes. and I suspect I lose some color like red. I lose hearing in my case and it taken me a long time to confirm these more updated findings. the movie the awaken with robin william treating people with a coma toase condition is similiar to mine. though I lose hearing. during it. I don't think during the few second that I think I am losing my brain fluid and it goes by pressure in that area build up causing the leaking to flow down my neck tissue space open when the pressure is high.

Garryez hides nerve damage. it can hide nerve damage visible on the skin. and causes seizures to be out of the testing range. I suspect you can only prove this if I wore the device during my 'talky thing ' episode which appear to even a train doctor to be a sezuire.

Garryez causes height increase that strethches the spine cord and body to in my case a half inch in height increase. I fear this condition. how much stretching can my bone take. and I suspect since I have ostiarthristis it maybe benefit me from having the bone hurt by compression.

now my immune system has these problems:

Rashes (more from suffering blood posioning in nov 2007, swellings, join pains, headaches, mucus , stuffy nose, fatique, flu-like sensations and diarrhoea which I read in waterfall diet and suffer these. with the exception of flu like sensations. and I do have IBS.

Linda book also stated this when you are polluted. and I belief some people can have smaller episode of this and other longer lasting episode if they don't eat right. and age factor in.

condition which diagnosed are problematic:

Arthritis, Alzheimers disease, moror neurone disease, parkinson disease, kidney disease, ME, asthma and psoriasis. but I also belief that a person who has these condition in other generations is at a higher risk of develeping these condition and are higher risk for polluction of what you eat, breathe and are exposed to.

for instance I have ostiarthritis, and arthritis thanks to the car accident, I have psoriasis on one occasion and suffer rashes since exposure to bad Heprin. in 07. my grandmother each had a condition of either Alzheimers (fathers. or Parkinson (mothers). so I belief I am at a higher risk of being effected by the pollution of my body because genetically I have and have accuired some condtion which worsen this problem in me.

diet is the answer to this one. and why I know so well it helps.

Linda book also taught me on fluid retention caused by vitamin and mineral deficiencies.

bad skin, getting tired easily, not sleeping well, mood swings (not me). bad nerves ( if nerve also go lightly and say stressed can't handle this would be me.) , period pains. (also last one not me til I am in 40's)

Garryez left untreated can balloon a patient over 100lbs of fluid that is not seen by doctor who check ankles and wrist. because many who are athletic will carry water in each cell of the muscle, tissue of organs thus enlarging them and often undetected by many trained doctor as they say organ is larger but don't think much as they point out a fatty liver. and I think so that justifies the fluid not there.

Yet the fatty liver is under attack. what fluid help in congested lympyh can appear as fat in the liver cells is misleading doctor to make the wrong call as the liver is enlarged and filled with not fat but a substance appearing as fat and is fluid. some leaking somewhere is culprit. white lymph juice? or what?


my hear and even my area of nerve are enlarged. that because the Garryez body absorbing fluid is everywhere except in bones, and teeth, and nailsand hair.

Some form of Garryez causes pain to be missed as healthy fluid keep you appearing much healthy than what you are. brain fluid and spine fluid can do this. yet doctor do not make that connection. and I am now 11 years in.

Memory loss is something I am plague by since getting hurt in this accident.  i think the bone slicing is a big thing. and it effect the brain processing of my doctor and other questions.  when it hard. if you do it enough it start the pain in the back of the head. so do eye test. they do worst in fact. after being tested.  I was over a week with stabbing needle pain and a enlarged area of my normal back of head pain being more severe and larger in area.  using the muscle maybe:? 

I have two condition which do not show up on neurology testing. that is a seizure type which I think will only show up on test if I am wearing it at the time of the attack.
the other is the wave attack.  I lose vision and brain ability to function. this was the wall of water as I called it. I gone through alot and can document my finding. though if a doctor had helped me the findings would be firmer than my saying. however this catatonic type epsode where I am alert but cannot move, cannot hear, I lose my focus vision and see as yet in either color or greyscales I am not sure.  its hard to process info with this one. as the back of my head that always hurt can be pushed when I do eye examination test. which I learned from neuro eye doctor.  and yeah later my case will be much more interesting. but I forgot to mention this as this specialist may or may not be interested.  however some of thier test I think linked to another condition.  as I went into the water thing after my eye appt.  and recalled I have to document everything I can on the seizure and water wave thingys.   I also need better names for them but I called them this and I am comfortable with the names.

my older Brother Garry who is the one drained of 120lbs of fluid and died after six week draining.  it caused vascular collapse. my brother died the day before thanksgiving. he was a wonderful brother.  his kids are small here. earlier photo. as its a happy time.

God bless america.

a personal journey to a healthy me!
and a healty You!

I think planning a meal in a set up of food you can eat is best. for instance
3 days of oatmeal everyother day eaten
3 day of yogurt for one of the smaller meals.
3 day of banana for fluid suffers.
3 salad days for lunch. and alternate a real meat of meat potatoe or fish and mach and cheese.  with veggie.
3 days of soups homemade if desired. 
3 days of fruit for a meal ( yes I said fruit as a meal)
limit carbs and eat the smallest sweet if you have a sweet tooth.  they have mini rolos and mini reeses which are tiny but satisfy. Remember This meal for fluid suffer you don't count the carbs as you need the repairing work of fruit carbs for vascular.  also use coconut oil.  which is 76 degree solids or above it liquid just like lymph is in your body. remember move neck up and down 5  x and head side to side 10 x each morning and afternoon for fluid flow in the lymph system.
1 meal of breakfast meat and have three bad days of flour.  or spelt. which has less flour.
have two reg meals which can be used out to eat style.

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