I am a strong spiritual person blessed with many of God good gifts. however some can see that
life can seem to weight us down. I am happy as my little warrior greg called. we barely talked since his dad died.
their mom did not want them in our lifes so we lost members of our family though other people being cruel to us.
My Automatic writing tells me the water will come off. it was a few months of telling me it is coming. and now
that it is. it states that I am to relax as it effects me is stress. well I sorta knew that by my doctors
advice for years. my job and life were too stressful. God truely tested me. and he gave me what he felt
he could handle. any one ever astro project? I just wondering as I often am researching that work.
though it is not ordain as Holy spiriutal gift. people can do it.
March 26, 2007 Allergist appointment as protien rich edema
and something else possibly gives me off readings of food intolerances. In the manner of testing she used the traditional
testing on me. and I realized I had to give up the singulair which I am taking. it could be why I did not get
good readings because it histamine effect?
anyway at this testing it made sense to me. I showed
alot of reaction after the first ten to fifteen minutes. its because of false positives and people who claim to have
30 allergies should read this. today allergist don't take that reading if you showed a back full of allergies.
because of the condition of my back the allergist told me they may be false positive which they know more about. I think
being on strong prescription of singulair and for other people who story says I allergic to everything. check your meds.
if you have an allergy pill even from over the counter you will show a false positive result. because your body
is taking regular meds its more sensitive. so my Allergist told me we just wait longer as these results were not ready.
and my back is sensitive to the procedure which is a needle with a fluid being penetrated into my skin with a series of 5
needles on the test gear.
Anyway after another ten or fifteen minutes ( I apologize I can't
tell how long so give it in approx time reference to the mandatory wait for results.) in the second work she said
the other works showed up as false positive and my back was more agreeable to being 'read' . she moved my
skin around and determined the severity on a scale of 1 to 4. one being the least problems and 4 being the worst
problems. which could explain my problems during testing the foods. I showed stress problems earlier
and that was in effect a problem in 2004 when I was still under alot of stress.
anyway it showed
8 (eight ) allergies to foods:
now these are food allergies not just food intolerances as I talked with
the allergist. food intolerances are different and she basically said go on a diet with a few foods and reintroduce
the foods back and see what happens. so basically my Allergist who was told by me that I am on the waterfall diet
for a few years was told this by me. my weight was astonishing 221lbs. but when I looked at my food
list of allergies:
Wheat, Egg, Cucumbers, Onions ( hard one), seseame seeds, Ginger(3)
, mushroom and yellow squash . the last two I do not eat.
it became clear that I had alittle eggs
in foods in my diet journals. it became astonishing that onions which I love were common everyday. and Ginger
and seaseme seeds were more common for wheat free gluten free products flavored . So I realized my boston
coolers and my gingerale , my ginger tea and putting ginger in cream of rice and oatmeal had to go.
I removed the ginger. I am pleased to say I do not react to oatmeal and welcome this food back into my diet!
the Allergist is currently testing me for celiac disease. which was done before and never results.
apprently my doctors did not know the test they used was not a test to rule out celic disease. so I learned because
my allergist placed re: celiac and I was told they had a better more reliable test as the other one had very bad
results. since it was the test I was administered I was concerned at this waste and they told me to wait ( wind
up being an hour) while they called the allergist and explain this and got a new test scripts.
so I waited and they did this new test.
currently do not have the results yes.
April 9, 2007 reported to my
primary my arms problems forgetting my leggs. we talked of diet , and I explained I knew she did not belief in
my edema existing. she corrected me and told me she saw I had edema but so long as my arms and leggs were not effected
she was not concerned. I was glad as many medical conditions are where the feet are swelled and she assured me she watched
my feet. I told her of the 7 other allergies and one being really bad was ginger. she placed me with a dibetic
diet and lower cholesterol diet. she wants me to take a pill for being borderline. and I told her I bring
it down with the waterfall diet but use some aid of serving size from the diabetic diet. alot of foods on it are not
for me as I am allergic. so she sent me on my way to report with blood work a few weeks before my next visit.
I have to go frequently.
a personal journey to a healthy me!
and a healty You!
I think planning a meal in a set up of food you can eat is best. for instance
3 days of oatmeal everyother day eaten
3 day of yogurt for one of the smaller meals.
3 day of banana for fluid suffers.
3 salad days for lunch. and alternate a real meat of meat potatoe or fish and mach and cheese. with veggie.
3 days of soups homemade if desired.
3 days of fruit for a meal ( yes I said fruit as a meal)
limit carbs and eat the smallest sweet if you have a sweet tooth. they have mini rolos and mini reeses which are
tiny but satisfy. Remember This meal for fluid suffer you don't count
the carbs as you need the repairing work of fruit carbs for vascular. also use coconut oil. which is 76 degree
solids or above it liquid just like lymph is in your body. remember move neck up and down 5 x and head side to side
10 x each morning and afternoon for fluid flow in the lymph system.
1 meal of breakfast meat and have three bad days of flour. or spelt. which has less flour.
have two reg meals which can be used out to eat style.