basic Pancake mix
1/2 cup soy powder
or soy flour
3 eggs or liquid eggs sub you can tolerate
1/2 cup water
1/4 teaspoon salt or no salt
cooking oil
try also adding walnuts, pecans, rasin, blueberries to the mix to add flavour to pancakes or waffles.
add ingredient to a blender or mix in a bowl with a high speed mixer.
heat a 8 inch omrlrt pan or skillet covered with oil. When oil is hot add 3 tb spoons of batter
spread evenly in pan. the more you spread for instance could mean a soft tortia or a crepe. beside
the pancake or muffin to make say mcmuffin foods.
With this batter you should get 4 pancakes or other. you can use if for other ways of serving as I am aware it
can be used for canneloni, lasagna, blitzes and even pizza.
enjoy your way. this is done for pancake or waffles.